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Sunshine.

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Name: Tan Xue Ling Shereen
Horoscope: Capricorn
Birthday: 25/12/1988
Email: shereen_963@hotmail.com
Country of birth: Singapore
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Wednesday, June 24, 2009

Pool training is so fun and i learnt a lot....they taught us ways to control the ball, ways to hit three balls consecutively, etc....and i need to bend lower so that my chin is slightly above the cue. Some guys are so pro! i wanna be like them... This is my second pool training and i'm looking forward to the next pool training this week.


I realise that i have been playing a lot this holiday and so i bought two books to upgrade myself before school starts. The first book is about cognitive behaviour terapy (CBT), the standard psychological tool used by therapists. I bought this book because i was attracted by this paragraph--> Most of us instinctively aviod the situations that we fear. However, avoidance simply reinforces the perception that the feared sitation is threatening and so it strengthens thoses fears over time. it also redurced our ability to deal with the situations we fear and lowers our confidence in our ability to solve problems. If we do not confront our demons at some stage, we never learn to overcome them.
Sounds interesting ya? There are about 300 pages in the book and i wanna finish reading it before school starts.
I think reading is good because it allows us learn more and think deeper. The title of the second book is 'The Body Shop Massage, simple solutions for everyday stresses'. Yes, i don't know how to massage, but i can learn...haha...